Natalia is an attuned Reiki Master and certified Sound Healing Practitioner. She teaches grounding, offers meditation and breathwork, and chakra balancing.
She writes on Substack at The Chrysalis Evolving & hosts a podcast called Couch Sessions Podcast, where people share their journeys to healing. She is the former host of Authentically Me, where most of her interviewees were members of the LGBTQ+ community. Natalia is completing her first book, a memoir.
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WHAT PEOPLE SAY
Natalia’s reflections on her spiritual and physical healing journey are a gift, and I am grateful I was open to receiving. From her opening words, “Dear Friend,” I felt welcomed into her circle and privileged to witness her honesty about childhood struggles, religious indoctrination, marriage, illness, and survival. At the center of this story is a woman who emerged stronger, wiser, and more beautiful through the healing process. This is a book I will return to again—a meaningful read for anyone navigating healing and self-discovery.
Working with Natalia has been uplifting. I see a therapist, and I attend various medical appointments for chronic illnesses. Her guidance in developing practices for listening to myself, breathing, and Reiki sessions have helped me tremendously. Her presence is so calming, and she really cares about what she is doing and who you are as a person. I am so grateful I get to work with her.
Natalia uses her podcast to provide a space for real stories and real people. It is clear that she is not doing it for accolades or ratings. She genuinely wants to be present with you and your journey, and she shares the interviews in such a thoughtful way. I really love how the person you meet online is pretty close to who she is when you speak with her. I loved being a part of and listening to Couch Sessions.
Couch Sessions Podcast
Woven with real, raw, and inspiring personal stories, each episode features people from all walks of life, sharing their journeys through challenge, change, and ultimately, healing. From heartbreak to breakthrough, identity to transformation, this is a space where vulnerability meets resilience. Through open conversations, we explore what it means to be human, to hurt, to grow, and to keep going. Whether you’re on your own healing path or simply seeking connection, Couch Sessions Podcast reminds us that we are never alone in our stories.
LISTEN TO COUCH SESSIONS
