01.
Reiki is a hands-on or hands-near energy healing practice that helps restore balance to the body, mind, and spirit. Rooted in Japanese tradition, Reiki channels universal life energy to support deep relaxation, emotional release, and spiritual alignment. Reiki offers a calming space for restoration. Sessions with Natalia may include light touch, sound, breath, and intuitive insight, and can be offered in your home or virtually. Common benefits: Stress and tension relief, energetic clearing, emotional balance, and spiritual connection​​​
02.
Breathwork and meditation involves guiding individuals through controlled breathing (breathwork) and focused awareness (meditation) to improve mental, emotional, and physical well-being, offering stress relief, clarity, and nervous system regulation through in-person/virtual sessions, often as an active complement to therapy or standalone wellness, utilizing techniques like box breathing, alternate nostril breathing, or guided mindfulness to lower anxiety and enhance overall calm by training the mind and body to respond better to stress.
03.
Chakra balancing as a service is a holistic energy healing practice where a practitioner aligns your body's seven main energy centers (chakras) to restore physical, emotional, and spiritual harmony, often using techniques like guided visualization, crystals, and sound therapy, helping reduce stress, improve clarity, and release energetic blocks for greater overall wellness and self-awareness.
04.
Natalia offers hair styling services at Verbena Salon in Conway, South Carolina, including haircuts, hair color, highlights, smoothing treatments, keratin express, waxing, blowouts, silk presses, relaxers, natural styling, perms, and retouches.